Hello there!
I’m Caitlyn, a Chronic Health Coach, and I’m all about supporting women on their health journeys. I've been navigating life with a facial arteriovenous malformation (AVM) and celiac disease for as long as I can remember, so I truly understand the challenges of managing a chronic condition. Even with all the surgeries, complications and unknowns, one thing I'm good at is embracing life and living WELL! How does that look for you?
Growing up, I often felt different due to my experiences with numerous surgeries, scans, periods of anxiety, and ongoing challenges, while most kids my age were living a typical, healthy life. This uniqueness became a strength that enables me to live a fulfilling, happy life and is a key aspect of my coaching style.
Alongside my lived experience, I’ve worked in community health and complex care, supporting people with chronic conditions through some of the most challenging points in their health journeys. I hold a Bachelor of Public Health - Monash University 2022, a Certificate in Mental Health and I’m an HCANZA-Accredited Health & Wellness Coach. I understand how overwhelming the health system can feel and I’m here to help make things clearer, more doable, and actually aligned with your life.
I’m here to walk alongside you on this journey because you don’t have to go through it alone. Together, we will transform your experiences into strengths, paving the way toward a more empowered and fulfilling life. I’m here to support you in reframing your mindset and, at times, to hold you accountable whilst challenging limiting beliefs that may be holding you back. Together we’ll work towards creating a fulfilling life that goes beyond your condition.
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